Winter Glow Soup

 

Winter Glow Soup

Servings: 6

Ingredients:

1 butternut squash, sliced in half and seeded 2 large carrots, roughly chopped 3 ripe tomatoes, halved 1 onion, sliced into wedges 1 head of garlic 1 teaspoon minced ginger 1 cup vegetable stock 1 cup water

Instructions:

Preheat the oven to 400F. On a sheet pan, lay out all listed ingredients apart from the vegetable broth. Sprinkle it with salt and pepper. Place in the preheated oven, and roast for 40 minutes, until the squash is soft. When safe to handle, carefully transfer the contents of the sheet pan to a blender, along with vegetable stock and water. Combine until a smooth soup is formed.

Pour into bowls, and garnish with coconut milk, red pepper flakes and olive oil, as desired.

 

Nutritional analysis: Calories 121, Carbohydrates 26.2 g, Protein 3.7 g, Fat: 1.2 g, Sodium: 44 mg, Dietary Fiber 4.6 g, Total Sugars 4.9 g