Radish
Microgreen Vegan-balls
Servings: 24
Ingredients:
|
Instructions:
In a
large skillet, heat the olive oil on medium-low heat and sauté the onion for
about 5 minutes. Add garlic powder and the mushrooms while increasing the heat
to medium-high, cook for 10-15 minutes until the water evaporates. Transfer to
a food processor bowl to cool. Add the radish microgreens, eggs, oatmeal, breadcrumbs,
salt and pepper and chop the mixture for a few pulses to blend. Leave the lid
on the food processor and store in the refrigerator overnight to allow the
texture and flavors to fully develop. When ready to cook, preheat the oven to
400 degrees. Use a tablespoon to measure and help form small balls from the
mixture. Bake for 15 minutes.
Note:
These would be delicious added to an Alfredo Sauce or other favorite pasta
sauce.
Nutritional
analysis: Calories 87, Carbohydrates 11g, Protein 4g, Fat: 4g,
Sodium: 98mg, Dietary Fiber 1.4g, Total Sugars 1g
Comments
Post a Comment